Baby Girls name Start with 'B'

Bahiyah

Bahiyyah

Bhavika  Bhavana, Bhavya

Bindiya

Bhumika

Bakht

Bakhtawar

Balqees

Bindeshwari

Balqis

Balsam

Ban

Banafsha

Beauty

Banan

Banujah

Baraah

Barakah, Baraka

Bareerah

Baijayanthi

Bairavi

Baisakhi

Baishali

Bakhtawar

Bakul

Bakula

Bala

Balamani

Balasandhya

Ballari

Banamala

Banani

Bandana

Bandhananashini

Bandhini

Bandhula

Bandhura

Banhi

Banhishikha

Banita

Bansari

Bansuri

Barsha

Baruna

Baruni

Basabi

Basanti

Bela

Baby Girls name Start with 'A'

Aabha
Aabharana
Aadarshini
Aadhaya
Aadita
Aadrika
Aahaladita
Aahana
Aaheli
Aahna
Aaina
Aakaanksha
Aakaksha
Aakriti
Aalia
Aaliya
Aaloka
Aamaal
Aamani
Aamrapali
Aanadi
Aanchal
Aapti
Abhisri
Abhithi
Abja
Aboil
Achala
Acira
Adarsha
Adhira
Adhishree
Adi-Shakti
Aditi
Aditri
Adrika
Adrisa
Advika
Adwita
Adwiteya
Adwitiya
Adhira
Aditha
Adithi
Adishree
Aditi
Adrija
Adrika
Advika
Adya
Aesha
Agrata
Agrima
Ahalya
Ahilya
Ahladitha
Aksithi
Aishani
Aishwarya
Ajanta
Ajeeta
Akalka
Akanksha
Akhila
Akshaya
Akshita
Alaknanda
Alisha
Alaka, Alka
Almas
Alpana
Amala, Amla
Amani
Amara
Amari
Amarta
Ambalika
Ambika
Ambuja
Amita
Amithi
Amiya
Amodini
Amrapali
Amrita
Amritkala
Amrusha
Anagha
Anahita
Anala
Anamika
Anandalakshmi
Anandamayi
Anandi
Anandini
Ayana
Ayat
Ayesha
Aymen
Ayra
Ayshah
Az-zahra
Azadeh
Azeemah
Azeeza
Azhar
Aziman
Aziz
Azizah

Making your own BABY FOOD.

Baby food doesn't have to come in jars. You can make your own at home, and it's not difficult. Making your own baby food is easy, efficient, and economical. Instead of spending money on prepackaged baby food, you can use fresh produce, grains, and meat that you have on hand. Best of all, you'll know exactly what you're feeding your baby. Three good reasons for making your own baby food are:

• You know what's in it.
• You know that the ingredients are fresh and healthy.
• You can custom-tailor the texture to your baby's taste preferences.
• You can shape your baby's tastes and help her learn what fresh foods taste like.
• You will save money. These homemade baby food recipes cost a fraction of the price of readymade foods.
• And most importantly, making your own baby food is tremendously satisfying for you and your baby.

TIPS FOR MAKING YOUR OWN BABY FOOD

• Buy organic fruits and vegetables. Your baby deserves pesticide-free foods. Scrub fruits and vegetables extra well with a vegetable brush. Trim stringy parts and remove any part of the food that could cause choking, such as pits, peels, and seeds. Trim excess fat off poultry and meat.
• Steam vegetables. This softens them, makes them easier to chew, and preserves more of the vitamins and minerals than boiling.
• No need to add salt or sugar. Try a bit of lemon juice as both a preservative and a natural flavor enhancer.
• Avoid deep-frying, which adds unhealthy fats to foods.
• Don't feel you have to prepare separate meals for your baby. You can simply take portions of your adult food (before you add any strong seasonings) and grind or mash to a stage appropriate for your baby.
• Make enough for several meals at a time and pour the freshly-cooked and pureed food into an ice cube tray. Cover with cellophane wrap and freeze. Then, remove the frozen food cubes from the tray and store in air-tight freezer bags. Remove one serving-size cube at a time when needed.
• When baby graduates from cube-size portions, store the homemade food in recycled commercial baby food jars or small, plastic, freezer containers. Be sure not to fill the jars to the brim, as food expands as it freezes.
• Label all your freezer packages with contents and date and rotate stock like the supermarket does – putting the most recently frozen foods behind the previously frozen ones. Homemade baby foods can be safely kept frozen for three months.
• For slow thawing, place a day's worth of baby food in the refrigerator. It will thaw in about four hours. For fast thawing, use an electric warming dish or place a heat-safe dish over water in a small saucepan and heat gently.
• If you use a microwave to thaw or warm baby food, be sure to stir the food well to avoid hot pockets.
• No matter what method of heating and thawing you use, stir the food well and test it with your finger to be sure it's not too hot.
• To avoid wasting your carefully prepared cuisine, dole out small portions. Gradually add more, using a clean spoon as needed.

Always consult your pediatrician prior to beginning any new food for your infant. Discuss making homemade baby food with your pediatrician regarding what foods to introduce to baby and when.

How Breastfeeding Benefits Mothers

Breast milk remains the healthiest food for your baby. The benefits of breast milk for babies are numerous. What's good for baby is also good for mother. When mothers follow nature's lead and breastfeed their babies, their own bodies benefit too. The benefits of breastfeeding also appear to stay with mothers for years to come, lowering risks of cardiovascular disease and cancer.

Reduces the risk of breast cancer. Women who breastfeed reduce their risk of developing breast cancer by as much as 25 percent. The reduction in cancer risk comes in proportion to the cumulative lifetime duration of breastfeeding. That is, the more months or years a mother breastfeeds, the lower her risk of breast cancer.

Reduces the risk of uterine and ovarian cancer. One of the reasons for the cancer-fighting effects of breastfeeding is that estrogen levels are lower during lactation. It is thought that the less estrogen available to stimulate the lining of the uterus and perhaps breast tissue also, the less the risk of these tissues becoming cancerous.

Lessens osteoporosis. Non-breastfeeding women have a four times greater chance of developing osteoporosis than breastfeeding women and are more likely to suffer from hip fractures in the post-menopausal years.

Benefits child spacing. Since breastfeeding delays ovulation, the longer a mother breastfeeds the more she is able to practice natural child spacing, if she desires. How long a woman remains infertile depends on her baby's nursing pattern and her own individual baby.

Promotes emotional health. Not only is breastfeeding good for mother's body, it's good for her mind. Studies show that breastfeeding mothers show less postpartum anxiety and depression than do formula-feeding mothers.

Promotes postpartum weight loss. While you're pregnant, your body automatically layers on extra fatty tissue so you'll have enough fat stores to begin and support breastfeeding. After you have your baby, however, if what you eat is varied and well balanced, breastfeeding can help you lose your pregnancy weight without compromising either your health or your baby's by dieting. And you naturally burn calories to make breast milk every time you nurse. Breastfeeding mothers showed significantly larger reductions in hip circumference and more fat loss by one month postpartum when compared with formula-feeding moms. Breastfeeding mothers tend to have an earlier return to their pre-pregnant weight.

Am I Pregnant ? Symptoms, First month of pregnancy

The early symptoms of pregnancy is different kinds in womens,  it varries,in differnt women.During pregnancy most of the womens feels frustration as like a time of menstruation. Some feelings are general like a daily life routine.

 This is the most emotional feeling for a women to become a mother.Some times women become happy and may get tensed in another moment.

The first important thing is noted is absence of menstrual period in many cases.In this period you will feel tiredness,illness,anxiety.Harmonal changes effect on your body. Breast may increase in size,it get swollen.

Vommitting may start in earlier week,you can get irritated with some smells. You can feel better while using lemon.You need to take light food,juices may avoid vommitting tendency.

You can check your pregnancy through home pregnancy test kit,Test with first morning urine,and if it is positive consult your Doctor.

In starting if light bleeding may occur,It is a common problem,but immediately consult your Doctor, it may be dangerous.

During first month of pregnancy it is not safe to travel.
Also avoid crowded places.

Kids Joke : Dead Body Cycling

During an English Lesson, the teacher notices that a boy was not paying attention to him.

Teacher : Pappu, join these two sentences together, "I was cycling to school. I saw a dead body."

Pappu (thinking for a while) : I saw a dead body cycling to school

Kids Joke : A Bug

Child (eating lunch with his father) : Dad !Dad!

Father :Son, we should not talk while eating.

Father(after eating the bite) : Now say.

Child : Now what is the point, when you were eating you had a bug in your bite!